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  • More Lean and Luscious,

More Lean and Luscious,

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In this sequel to the bestselling Lean and Luscious, authors Bobbie Hinman and Millie Snyder offer a feast of almost 400 new and exciting recipes for today’s health-conscious cook. This exciting volume offers:

• Recipes that are delicious, quick, low in calories and cholesterol, and easy to prepare
• Menu suggestions for entertaining
• Recipes with high-fiber content
• Your choice of which sweetener to use
• Cooking tips to reduce fat and cholesterol contents in all your cooking
• Exchange values adaptable to weight reduction program diets
• Recipes that can be used for all types of restrictive diets
• Sinfully good-tasting desserts—minus the guilt
• Gourmet food that is a snap to prepare

Each recipe contains an at-a-glance nutritional analysis, including amounts of calories, fat, carbohydrates, sodium, protein, and cholesterol.

“A valuable, practical tool for helping patients modify their diets without sacrificing taste. For weight maintenance programs it’s a must. The recipes are clear, fast, and delicious.”
--Maria Smith, Registered Dietitian, Nutritional Weight Management Center,
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Peace and Honor here @ www.DrAlimELBey.com we combined forces with the Healing Wings Institute in which the Founders are Dr Alim EL-Bey and Khadirah El-Bey.  Tut Ankhu (Thank You in Algonquin)  so much for your support and Patronage.  Join our Mailing list for updated information, events, tips,  and coupons, 

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