This stone is most recognized for healing, meditation and wisdom.Healing of emotions and physical body. An aid to transformation when used in meditation.This a good stone for general communication for self and writing. It is used for expressing logic and ideas due to its connection with the Throat Chakra. It is also used at the Brow chakra due to the fact that it can access fine levels of intuitive information and promote the understanding of these concepts. It is also known to enhance community relationships. Considered a stone that is still evolving, sodalite can strongly affect changes in your attitude about yourself. It helps you be more objective and less critical about ways of dealing with existence. It is a stone associated with studying. This stone should be worn or carried around as a touch stone for a long period of time in order to reap its full benefits.