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Orange Peel
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Orange Peels Relieves respiratory problems Orange peel provides excellent support against respiratory distress and is also found to be effective for treating asthma. It exerts a lung cleansing activity, by playing a vital role in breaking down and expelling congestion (phlegm). It also contains high levels of histamine, reducing compounds and antioxidants, which helps in relieving various respiratory complications like bronchitis, cold, flu and lung cancer. Prevents digestive complications Orange peel is a rich source of non-soluble polysaccharides (type of dietary fibres) like pectins, tannins and hemi-cellulose. These compounds prevent constipation by increasing the bulk and reducing contact time of food with the intestine. It also plays an active role in reducing acidity (gas trouble) and prevents vomiting and heartburn. Improves oral health Do you suffer from bad breadth? Chew orange peels instead of a gum or mouth fresher to get rid of the foul odour naturally. Orange peels are also an effective and cheap measure to whiten stained teeth, in addition to preventing sensitive teeth. You can either rub the inside of an orange peel or apply its paste on the teeth to whiten it naturally. Protects from cancer Several studies have shown that increased consumption of orange peel in the diet lowers the risk of human cancers, namely skin, breast and colon cancer. Orange peel offers protection against colon cancer by binding to the toxic chemicals in the food, thereby hindering their exposure to the intestinal mucus membrane.
Improves heart health Orange peel contains nobiletin, a type of polymethoxylated flavones (PMFs), compounds which are found to exert positive effect on the heart. These compounds lower your risk of heart disease and inflammation in addition to lowering the blood Cholesterol levels (LDL – Low Density Lipoprotein) in the body.
Improves heart health Orange peel contains nobiletin, a type of polymethoxylated flavones (PMFs), compounds which are found to exert positive effect on the heart. These compounds lower your risk of heart disease and inflammation in addition to lowering the blood Cholesterol levels (LDL – Low Density Lipoprotein) in the body.